I find that the Mg crystals that I buy from the LFS doesn't dissolve all that well. In addition, I have to pay freight to get it shipped to me.
I've been wondering how liquid Mg that I can buy at the grocery store might work as a substitute? I'm talking about the stuff that is applied topically to help reduce muscle cramps.
Could I get some comments (besides "your crazy") on this.
Many thanks ....
I've been wondering how liquid Mg that I can buy at the grocery store might work as a substitute? I'm talking about the stuff that is applied topically to help reduce muscle cramps.
Could I get some comments (besides "your crazy") on this.
Many thanks ....