Set this BB tank up 10 weeks ago using live Australian rock that i cured and gave light for 3 months prior. No cycle, no uglies, balanced nutrients where I want to keep them. Hard to say what’s better but this is easier. I don’t have to worry about cranking the flow. Negatives obviously being no place for burrowers to dig. And there’s less surface area for bacteria, which IMO is a non issue unless you start a tank with all dry rock. Dry rock and bare bottom is like trying to wipe your butt with boxing gloves on lol.