I know we have a bunch of BBQ experts here. Here's my issue.....barbecue sauce not staying on the chicken when I flip it on the grill.
Now before I get into my issue, let me state that I originally was a Sweet Baby Ray's user.....easy peasy, out of the bottle. In a BBQ forum someone mentioned that I needed to look at the label, because the first ingredient (the most prevalent ingredient) was High Fructose Corn Syrup. Not being a label reader, I was shocked....No more Sweet Baby Ray's for me!!!
So my chicken BBQ recipe is to first marinate the chicken over night (if in a rush, a couple hours) with the following recipe:
1/4 cup olive oil
1/2 teaspoon sea salt
½ teaspoon ground black pepper
½ teaspoon paprika
½ teaspoon cumin
¼ teaspoon cayenne pepper
2 cloves garlic chopped
3 tablespoons chopped onion
Now when I was Sweet Baby Ray, I'd fire up the grill and slather the chicken with the sauce....which would then fall off into the grill and burn when the chicken was flipped. Very little stayed on the chicken.
Since finding out about the high fructose, I now make my own sauce using this recipe:
1/2 teaspoon olive
2 cloves garlic, minced
1/4 cup yellow onion, chopped small
Saute above for five minutes....add and simmer the rest below for 15 minutes.
1 (15 oz) can tomato sauce
2 Tablespoons tomato paste
3 Tablespoons maple syrup
1 1/2 Tablespoons molasses
1 teaspoon apple cider vinegar
1 teaspoon tamari sauce
1 teaspoon dijon mustard
1 teaspoon sea salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon chili powder
1/2 teaspoon ground pepper
dash of cinnamon
This too falls off the chicken and burns within the grill.
SO what am I doing wrong?
Now before I get into my issue, let me state that I originally was a Sweet Baby Ray's user.....easy peasy, out of the bottle. In a BBQ forum someone mentioned that I needed to look at the label, because the first ingredient (the most prevalent ingredient) was High Fructose Corn Syrup. Not being a label reader, I was shocked....No more Sweet Baby Ray's for me!!!
So my chicken BBQ recipe is to first marinate the chicken over night (if in a rush, a couple hours) with the following recipe:
1/4 cup olive oil
1/2 teaspoon sea salt
½ teaspoon ground black pepper
½ teaspoon paprika
½ teaspoon cumin
¼ teaspoon cayenne pepper
2 cloves garlic chopped
3 tablespoons chopped onion
Now when I was Sweet Baby Ray, I'd fire up the grill and slather the chicken with the sauce....which would then fall off into the grill and burn when the chicken was flipped. Very little stayed on the chicken.
Since finding out about the high fructose, I now make my own sauce using this recipe:
1/2 teaspoon olive
2 cloves garlic, minced
1/4 cup yellow onion, chopped small
Saute above for five minutes....add and simmer the rest below for 15 minutes.
1 (15 oz) can tomato sauce
2 Tablespoons tomato paste
3 Tablespoons maple syrup
1 1/2 Tablespoons molasses
1 teaspoon apple cider vinegar
1 teaspoon tamari sauce
1 teaspoon dijon mustard
1 teaspoon sea salt
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon chili powder
1/2 teaspoon ground pepper
dash of cinnamon
This too falls off the chicken and burns within the grill.
SO what am I doing wrong?