thawing frozen food to "reshape" it/put it in ice cube trays?

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ReefEco

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Not really - I've done it. The only side effect that i have seen is that sometimes larger chunks get smaller once you've thawed them and refrozen them, then thawed again to feed. I've noticed this with mysis too...
 

edd59

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let it partially defrost, cut into size cubes you want, put them back in freezer on wax paper single layer. when frozen put in zip lock bag. thats how i make my own food for a fraction of the cost.
 
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ReefEco

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Thawing and refreezing reduces nutritional value.

I take the flats and cut them up into squares. Then keep them in a lock and lock container in the freezer.
I'm curious as to why you think this reduces nutritional value, over it already being frozen once in the first place? I'm not doubting you, just genuinely curious.
 

vtecintegra

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When a food item is frozen, ice crystals form in the cells which cause some rupturing. Each freeze causes more rupturing, so it's a frowned upon practice in the food industry.

Google answer:

Why can't you refreeze after defrosting?

When you freeze, thaw, and refreeze an item, the second thaw will break down even more cells, leaching out moisture and changing the integrity of the product.
 
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Hmm - from the USDA site "The freezing process itself does not destroy nutrients." But other places do say that thawing then re-freezing can degrade proteins. This is interesting since my LFS will sometimes sells thawed and re-frozen packs of mysis at 50% off, when their freezer malfunctions. Just wonder how much it actually degrades and if broken protein chains (which is what I assume the recrystallzation and degradation causes?) is really a disservice to our fish or not.
 
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