I tried a little experiment and want to get everyone's thoughts. I used to mix a few frozen foods together on Monday in a tiny 1/8 cup Tupperware then feed with a baster watching to see all was consumed (LRS Reef Frenzy, Hikari bio-pure bloodworms, Hikara bio pure mysis, Hikari Angelfish mix.) I noticed my Nitrate would go up. I tried just plopping in 1/4 a square of a rotating of the afore mentioned foods nutrients went up more interestingly. I make sure all thats dropped in is eaten either way. same amount of food. thoughts? I only use pellets when i forget to thaw the frozen and im in a hurry so maybe 1x a month and all is eaten when i put it in. Nori maybe a thumb sized piece 2x a week to keep the angel from nipping on corals its gone by AM when I put i tin at 10 PM. Do you rinse, thaw, plop in frozen, pellet nori or flake feed your tank?