Hello, I am new to reefing and I’m struggling with exactly how to set up my lights. Some say 8 hours some say 10 but would it hurt to have it on for 12? And if so what kind of damage would it do? Also I have white, blue, and RGB mode what is recommended to have on at what times? Is there a light I can get to have it on at night so my family may enjoy the tank at all hours? Sorry for all the questions at once