Hello,
I am planning to re work my lighting settings cause I found out I did something that wasn’t optimal with it. But I just had a few questions before I did it that I wanted to ask and see if anybody knew the answers to these questions.
First question is if there is a definitive answer for how long lights should be on for? I am seeing lots of 12h setups so I am guessing that is the best. And I guess my second question adds onto it. I see that people recommend a 1 - 2 hour blue light period before and after white lights come on and off. Does that blue light period count in the 12h span or is it additional time on the cycle which would actually make it more than 12 hours?
Thanks
- Sam
I am planning to re work my lighting settings cause I found out I did something that wasn’t optimal with it. But I just had a few questions before I did it that I wanted to ask and see if anybody knew the answers to these questions.
First question is if there is a definitive answer for how long lights should be on for? I am seeing lots of 12h setups so I am guessing that is the best. And I guess my second question adds onto it. I see that people recommend a 1 - 2 hour blue light period before and after white lights come on and off. Does that blue light period count in the 12h span or is it additional time on the cycle which would actually make it more than 12 hours?
Thanks
- Sam