Is this to much or to little flow for torch or just right?

[newnoobreefer]

What should i do to improve i have a fluval 13.5 with the rfg and return pump sicce syncra silent 1.0

https://www.amazon.com/Multifunctio...mzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc​

 

[blaxsun]

Flow looks good.