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Cardio
Correct!Cardio
I had total knee replacement last year and just getting back to the gym. Sucks!Correct!
I have an appointment on Tuesday to have my knees looked at. I haven't been able to run or do any cardio for years because my knees are terrible. I am looking forward to starting to ride a bike or something again.
Six flags is proving to be a huge distraction lol
Best kind of distraction!Six flags is proving to be a huge distraction lol
Weights
Are y'all overcast up there? It's been overcast so far but supposed to clear out soon. Should be a gorgeous day!Six flags is proving to be a huge distraction lol
I have three boys: 10, 8, and 5...they are having a blast!Best kind of distraction!
Yeah that's what I'm afraid of. I would rather deal with the pain than to have a knee replaced. One, the surgery. Two, the pain meds after. A few people in my family have been rocked by those things. They're horrible.I had total knee replacement last year and just getting back to the gym. Sucks!
Correct!Weights